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5 Days of Journaling: Day 1
I am so excited you're here! Journaling is such a great way to clear your mind and focus on what matters most to you. But it can also be...
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Anxiety feels like: a ton of bricks on my chest
So I just laid there with my eyes closed, mind still racing. Then I started to get extremely hot and I was sweating. I had to turn the fan
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My Workout Shoe Recommendations
Shoes make THE biggest difference! The right shoe can help prevent injury and enhance your performance. I have separated my...
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Black Owned, Vegan Businesses to Support (beauty, candles, cookies, clothing & more!)
Clothing, skincare, makeup, desserts and more! Support small businesses and people of color.
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Weekly Reflection with Jess {5}
It's been a longgg week!
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Weekly Reflection with Jess {4}
Weekly reflection about anxiety, going to the chiropractor, TikTok, and more!
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