#gym

How to feel CONFIDENT in the Gym

I know that the gym can be a scary, intimidating place. Especially if it is filled with people that you know. These are the tips that...

The time has come, everyone is headed back to school. It is so weird that for the first time I am not! I still can't really believe that...

Hey guys! First of all, if you don't have a bag that you use specifically for the gym--get one!! Before I had a one I would forget...